In this webinar, Cédric Tumminello (Hello Mira) talks with Fabrice Dubesset, author of the blog Instinct Voyageur and one of France's digital nomad pioneers, about pre-burnout among independents and nomads. Fabrice retraces his path: a long personal trip in 2009, discovering the English-speaking digital nomad blogs, then fifteen years of location-independent work — including the honeymoon phase every new nomad goes through, and the energy cycles that follow. He describes his first pre-burnout in 2015, how routine erodes motivation, and why the boundary between personal and professional life is so hard to keep when you work for yourself. The conversation covers the warning signs — simple tasks that suddenly demand energy, poor sleep, dropping sport and food habits, a self-sustaining downward spiral — and Fabrice's concrete answers: stopping to write down your values, checking every choice against who you want to be, trying new things to find a second wind, using sport as an anchor, and treating the 'second mountain' of an independent career as an identity question rather than a revenue one. The live ends with the announcement of Fabrice joining Hello Mira's Mira Mentors, an upcoming masterclass on organizing your year as a solopreneur, and a Q&A with the audience.